{"product_id":"the-6-week-alignment","title":"Nourish: 6-Week Alignment","description":"\u003cp\u003e\u003cstrong\u003eBuild feel-good habits. Nourish your mind and body.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eEverything in \"\u003c\/span\u003eThe Discover\"\u003cspan\u003e, with additional time to turn self-awareness into habits that genuinely support you.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003eWe’ll explore your relationship with food, eating patterns, movement, energy and routines, introducing the BSB framework alongside personalised lifestyle practices.\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003eYou’ll learn to understand your body, create healthier habits and find an approach that feels good and works for your real life.\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eIncludes:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e6 x private 1:1 coaching sessions\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eEverything in 'The Discover'\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eCustomised grounding exercise\u003c\/span\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBSB framework\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eEating pattern \u0026amp; nourishment exploration\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHabit \u0026amp; lifestyle coaching\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMind-body awareness\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePersonalised tools \u0026amp; experiments\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eOngoing accountability \u0026amp; support\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003e\u003cspan\u003eOnline or in person at my private coaching space in Parkhurst, Johannesburg.\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cblockquote\u003e\n\u003cp\u003e\u003cem\u003eFlexible payment options: Choose to pay in full upfront or in two instalments \u003cmeta charset=\"utf-8\"\u003e- contact me directly.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e","brand":"Align With Taryn ","offers":[{"title":"Default Title","offer_id":55306396434804,"sku":null,"price":3800.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/6701\/9892\/files\/pexels-shvets-production-9052998.jpg?v=1790439787","url":"https:\/\/www.alignwithtaryn.com\/products\/the-6-week-alignment","provider":"Align With Taryn - Certified Health \u0026 Wellness Coach","version":"1.0","type":"link"}