Hi, I’m Taryn

Founder of Align with Taryn | Health & Wellness Coach

For over a decade, I built my career in corporate sales, thriving in a fast-paced, high-pressure environment. From the outside, I looked like I had it all together. But behind the achievements, I was struggling with anxiety, panic attacks, insomnia and physical discomfort. I was mentally depleted, physically exhausted and had lost sight of my own wellbeing.

That experience led me on a journey of self-discovery, where I learned that true wellness goes beyond diet and exercise. It's about learning to nourish your body, care for your mind, build self-trust and, most importantly, develop a healthier relationship with yourself.

That's why I created Align with Taryn.

Through personalised health and wellness coaching, I help people reconnect with themselves, build sustainable habits and make meaningful changes that support their mental and physical wellbeing.

I believe lasting change begins with self-compassion, balance and learning to care for yourself without the pressure to be perfect. It's about nourishing yourself from the inside out and creating a life that feels good to live.

Let me help you fall in love with yourself.